I am saying No! to the brownies in the kitchen because I don't need them. I've already had a fantastic treat, and brownies will only make me feel gross and weigh-in more in the morning! So.... do you hear that, brownies?!?! NO!
Geesh.
Also, I have re-evaluated my goal weight. I've thought hard about how my eating disorder can creep into my daily life today. 134 is a number I associate with 'skinny'. My 'skinny' reasons are more for other people and in my mind are unachievable without sacrificing my well-being. So I am moving my goal to 136. It is only 2 pounds more, but it is a huge mental thing with me.
I also need to really evaluate getting rid of a few pairs of jeans that I have been holding onto. They are very small- the jeans I fit into when my weight dropped to 120. I bought these jeans when I was forced to gain weight, as a sort of promise to myself that I would lose the weight that I was gaining. (If I didn't gain weight, I wouldn't be able to have kids- I had way too little body fat for my body to do anything.) Holding on to these pants has allowed me to easily slip into ill thinking. In March last year I shed a few pounds and got to a healthy 137. I felt so good. Really, my body was perfect at that weight. I was exercising, had energy and would jump into a bathing suit without anyone asking twice! But, in all my glory, I still secretly tried on my too-tight pants and told myself how I needed to be 'skinny.' Well, no thank you! I am not going there again!
I don't think I can let go right now, but I need to liberate myself by removing these pants from my closet. My goal now is to be healthy, strong and hot! "Hot" isn't skinny. Hot has shape.
p.s.- Thank you for all of your support with my relationship issues the past few days. It really helps. Right now David and I are trying to work through some things. It's still not easy!
Showing posts with label eating disorder. Show all posts
Showing posts with label eating disorder. Show all posts
Monday, April 21, 2008
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