Hello!I'm really liking tennis lately. I have to practice a lot so I can kick David's butt when he gets back Tuesday! Since my partner is unavailable I play with racquetballs in the racquetball. I did 25 minutes after dinner tonight!
My morning before work was centered around my 7 mile run. I fueled up with a peach protein smoothie.
As I drank breakfast Dixie helped me foam roll. If I'm on the floor she has to be on top of me- with foam rolling her pressure works quite well! (The run went great! 10min. miles!)
Lunch was a granola bar and reheated vegan carrot sweet potato soup. It was eaten while running out of the house and driving!
Afternoon snacks included mixed nuts, a pink lady apple and a huge carrot!!!
For dinner I had sweet potato fries and a spinach salad with sesame seeds, nutritional yeast and soy ginger dressing. Perfect :)
I'm trying to hold off from going to the grocery store until right before David comes home, but I just had to buy some bananas (and an acorn squash)! I'm so excited to have naner oats in the morning!
Well I am exhausted! It's Wednesday, so that's allowed... right?Do you play tennis? Have any tips for a beginner?
No comments:
Post a Comment