Change in Your Hands

Today I was feeling a little fatty. And I was exhausted. And I just wanted to eat. A lot.

On days like this I usually skip the gym and do just what I want to: eat a ton and then sit in front of the computer.

But instead I made myself a light and quick dinner and skidoodled right to the gym for a spinning class.

Kicked my butt.

And I felt so good after it that I just kept going.

Now I'm all cleaned up with a nice snack and couldn't feel better.

So next time you're feeling a little poopy remember you hold the change in your hands.

Really.