Tuesday, July 14, 2009

Review: EAS Myoplex Strength Formula shakes

Costco or Sam's? We're heading out now to sign up at one... find out tonight which we chose!!

Yesterday my eats were all over the place! I have photos of the first half of the day, but I'm going to skip it to spare you the we-need-groceries random food post. Instead here's my review of the EAS Myoplex Strength Formula shakes!
I was lucky enough to receive samples of the three flavors from EAS on my big moving day! I was exhausted from all my lifting and running around so I sipped the Vanilla Creme throughout the day. The Chocolate Cream and Strawberry Cream I had after two long workouts.

My preference flows this was: Strawberry Cream--> Chocolate Cream--> Vanilla Creme

From the website:
  • EAS Myoplex Strength Formula is a refreshing shake that fitness enthusiasts can rely on within 30 minutes of a workout to help refuel and rebuild lean muscle.
  • EAS Myoplex Strength Formula shakes feature a combination of carbohydrate and pro tein to help provide sustained energy as well as support lean muscle recovery and muscle energy replenishment following physical activity.
  • With 25 grams of protein, EAS Myoplex Strength Formula shakes complement the existing line of Myoplex powders, bars and ready-to-drink shakes, such as Myoplex(R) Original shakes with 42 grams of protein, that help meet the nutrition requirements of other types of athletes.
  • Myoplex Strength Formula shakes are available in grocery stores, drug stores and mass stores. EAS sports nutrition products are also available at www.eas.com and www.AbbottStore.com.
My opinion!

GOOD:
- yummy! I honestly enjoyed all three flavors!
-keeps me full and satisfied
-convenient 14 oz. bottle
-is perfectly balanced to help me recover from my workout (takes the guesswork out!)
-210 calories is a steal for 14 oz. of richness!!

BAD:
-long ingredient list


If I wasn't avoiding dairy now, I would buy these to have every once in a while. I prefer whole foods but sometimes my body craves a satisfying, balanced and tasty product!

Have you tried these shakes? What is your favorite was to refuel after a workout?

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