Costco or Sam's? We're heading out now to sign up at one... find out tonight which we chose!!
Yesterday my eats were all over the place! I have photos of the first half of the day, but I'm going to skip it to spare you the we-need-groceries random food post. Instead here's my review of the EAS Myoplex Strength Formula shakes!
I was lucky enough to receive samples of the three flavors from EAS on my big moving day! I was exhausted from all my lifting and running around so I sipped the Vanilla Creme throughout the day. The Chocolate Cream and Strawberry Cream I had after two long workouts.
My preference flows this was: Strawberry Cream--> Chocolate Cream--> Vanilla Creme
From the website:
- EAS Myoplex Strength Formula is a refreshing shake that fitness enthusiasts can rely on within 30 minutes of a workout to help refuel and rebuild lean muscle.
- EAS Myoplex Strength Formula shakes feature a combination of carbohydrate and pro tein to help provide sustained energy as well as support lean muscle recovery and muscle energy replenishment following physical activity.
- With 25 grams of protein, EAS Myoplex Strength Formula shakes complement the existing line of Myoplex powders, bars and ready-to-drink shakes, such as Myoplex(R) Original shakes with 42 grams of protein, that help meet the nutrition requirements of other types of athletes.
- Myoplex Strength Formula shakes are available in grocery stores, drug stores and mass stores. EAS sports nutrition products are also available at www.eas.com and www.AbbottStore.com.
GOOD:
- yummy! I honestly enjoyed all three flavors!
-keeps me full and satisfied
-convenient 14 oz. bottle
-is perfectly balanced to help me recover from my workout (takes the guesswork out!)
-210 calories is a steal for 14 oz. of richness!!
BAD:
-long ingredient list
If I wasn't avoiding dairy now, I would buy these to have every once in a while. I prefer whole foods but sometimes my body craves a satisfying, balanced and tasty product!
Have you tried these shakes? What is your favorite was to refuel after a workout?
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