Thursday, December 18, 2008

The Challenge



One of my “fitness” magazine subscriptions arrives in the mail. Quickly I scan the photos taking note of their clear skin, trim calves and tight abs. More than anything else I begin to compare myself to the “perfect” image depicted in those photos. Without a second thought to my own beauty, strength or accomplishments I am criticizing my blotchy skin and always-too-big legs.

How does this happen?

I’ve been writing in this blog about health and fitness for almost a year now. I’m always the first to speak encouraging words to friends when they get down about their looks. Heck, I’m a huge health-and-fitness-guru-wannabe.

Yet I criticize my own physical condition whenever given the opportunity.

I am ashamed.

We talk about it day in and day out. “Most models are unhealthy and too skinny.” We cry that magazines don’t include ‘normal’ women. Bloggers proclaim their commitment to loving ourselves how we are. But how many of us still critique ourselves with negative thoughts?

I don’t want to do it anymore- whether the subject is a magazine or another woman.


The Challenge
So what would a month without all of those negative thoughts be like? Not necessarily a month to lose 10 pounds, hit the gym 6-days-a-week or spend more time at the spa... but a month believing that I am good enough just as I am (and regardless of what another woman looks like)…

Join me this next month to find out. To be honest, I think this challenge will be tough. Since I was a little girl I’ve played the comparison game. To change my thought pattern from criticizing to uplifting will feel just weird, but I’m in.

Join me?

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Since I'm on my road trip, my internet, posting and blog-commenting will be sporadic for the next two weeks... but I can't wait to be 100% back and catch up with you all!

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