Well, summer is almost here again. That means tiny swimsuits, days in the sun... and a greater risk for skin cancer.I feel like people don't take skin cancer as seriously as other cancers. But we should take skin cancer very seriously. Skin cancer is the most common form of human cancer with more than 1 million new cases each year (source).
A few years ago my grandfather was diagnosed with skin cancer and was quickly treated. Doctors said if he hadn't detected it and acted early he wouldn't be here today.
I am fair-skinned with light hair, blue eyes and freckles. I know my risk is greater so I am very proactive to make sure I don't become part of the statistic. I just scheduled a dermatologist appointment for an abnormal spot on my shoulder. The responsibility of our health is on us alone.
Here are some skin cancer resources you should check out:
This link brings you to a clear and thorough slideshow of precancerous skin lesions and skin cancer pictures.
This link brings you to the Road to Healthy Skin Tour. Check to see if the tour is coming to your area for a free screening.
Some simple tips to remember:
- avoid the sun between 10 a.m. and 4 p.m. when rays are the strongest
- avoid tanning beds (!!!!)
- use a UVA/UVB sunscreen with a SPF of at least 15 on exposed areas
- use hats, sunglasses and protective clothing when possible
- examine your skin often for anything unusual
- visit a dermatologist immediately if you find anything unusual
Do you think of skin cancer differently than other cancers? What do you do to protect yourself?
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